20+ Top Fall Nails Ideas

Fall is here, and it’s time to update your nail designs to match the season. As the leaves change their colors and the tempareture starts to drop, inspiration starts to flow for creative nail designs. There’s another Fall tradition that’s quietly stealing the spotlight: Fall nail color ideas. This year, the palette is as diverse … Read more

Breakfast Recipes For Weight Loss

“My Top 10+ Healthy Breakfast Recipes For Weight Loss You Have To Try” Having a healthy breakfast is the best way to lose the stubborn flab. Dr. James Betts, Principle Investigator of Bath Breakfast Project, University of Bath says, “it is certainly true that people who regularly eat breakfast tend to be slimmer and healthier.” … Read more

30+ High-Protein Vegetables

Here are 30+ high-protein vegetables that you probably already eat and didn’t realize were high in protein. I never imagined that veggies would be so important to my diet until I suffered illness after illness and finally decided to start putting my health first for a change. In other words, vegetables saved me from the … Read more